Out beyond ideas of wrongdoing and rightdoing, there is a field.
I’ll meet you there. — Rumi
Are you struggling to feel a close, loving connection with your partner?
Do you find yourselves arguing about the same issues over and over?
Do you sometimes feel lonely, unheard, and disconnected from your partner?
Utilizing the Gottman Method for Couples Therapy as our framework, our work together will focus on dealing with what brings many couples in the door: working through conflict and addressing complicated emotions. I will help you build skills for addressing conflict, and develop ways to deepen friendship, intimacy, understanding, and connection.
Dr. John Gottman’s research began in the 70’s, and he and his wife, Julie, continue to focus on understanding what leads to the failure of relationships, and refining the components which lead to their success.
Our work together will focus on:
- learning specific tools to assist in deepening your friendship and intimacy with your partner
- helping you manage present and future conflict
- identifying and appreciating your relationship’s strengths
- learning tools to navigate through inevitable challenges.