Relationships give our lives meaning, and yet many of our greatest challenges stem from difficulties communicating with others. Being in a group offers the opportunity to work on relationships instead of talking about relationships.
I am continually inspired by new and different ways to address our human desire to grow and change while deepening our connection to those around us. Most members are surprised by how rewarding a group experience turns out to be. I am presently offering the following groups, and would love to speak with you to see which might best meet your needs.
LifeForce Yoga ® For Mood Management and Trauma Recovery