helping you connect with the wisdom of your body so you can live your best life

Welcome!

I am here to help you uncover your truth beneath the stories you’ve learned to tell yourself about who you are.


“At the center of your being, you have the answer; you know who you are, and you know what you want.” – Lao Tzu


(I’m too…. needy, anxious, difficult, depressed, reactive, sensitive, angry, stuck. — My best isn’t good enough. — I have to please everyone. – It’s not safe to trust. –No matter what I do, I can’t win. — I feel like I’m always on the outside, looking in…)

This is an invitation to attend to these stories in new ways, to understand and embrace your unique nature, to uncover and tap into your intuitive abilities to resolve what has seemed unresolvable, and to live with a greater sense of resilience.

About Me

I believe the greatest change and most complete healing occurs when all parts of us are heard and attended to. I am a Licensed Marriage and Family Therapist and am a certified EMDR Therapist through EMDRIA.

Ready to begin?

Good Faith Estimate

Beginning January 1, 2022, federal laws regulating client care have been updated to include the “No Surprises” Act. 

You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Don't Wait to Get the Help You Need